Date:
Wednesday, September 23, 2020
Wednesday, September 23, 2020
Check out these simple fitness tips to help maintain your weight while away at college.
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Date:
Wednesday, May 23, 2018
Wednesday, May 23, 2018
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It’s time to get focused this week. Join me for an advanced abs routine. It’ll be like boot camp for your abs in just 15 minutes!
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Date:
Monday, May 21, 2018
Monday, May 21, 2018
Tips to help you set positive goals that’ll push you to become healthier and more productive.
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Date:
Thursday, February 2, 2017
Thursday, February 2, 2017
So, you think you don’t have time to work out? Here’s how to stop using excuses and finally squeeze in a workout.
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